Recipe Video
Recipe Ingredients
(For step by step instructions see our video for Carrot Dahl.)
½ onion – small chop
2 cloves garlic – finely chopped
2 tsp curried blend
1/8 small pumpkin (about 200g) – coarsely grated
50g split red lentils
400 ml water
½ vegetable stock cube
Optional Ingredients
naan bread, yoghurt
Recipe Instructions
| Prepare vegetables as described. In a saucepan over a medium heat, sweat onion with a little cooking oil until soft & translucent (2 – 4 mins). Add garlic and cook out for 1 minute before adding spices – stirring continuously to avoid too much smoke. Add pumpkin, lentils, water & ½ a stock cube – simmer together over a low heat until pumpkin & lentils are tender (15 – 20 min), add more water if things start looking too dry – a dahl should be slightly loose. Check for seasoning, adding more salt if required. Serve with optional Greek yoghurt & naan breads. |
