Recipe Video
Recipe Ingredients
½ onion – chopped small (sweetcorn size)
½ stick celery – diced small (sweetcorn size)
½ red pepper – diced small (sweetcorn size)
1 garlic clove – finely chopped
1 tsp mixed herb
50g long grain rice
200ml water 200ml milk
½ vegetable stock cube
½ a 285g tin sweetcorn – drained
½ tin chickpeas – drained
2 spring onions – finely sliced
Optional Ingredients
granary bread, butter, crackers
Recipe Instructions
| Prepare vegetables as described. In a saucepan over a medium heat, sweat onion with a little cooking oil until soft & translucent (2 – 4 mins). Add celery & pepper and cook until soft (2 – 4 mins). Add garlic and cook out for 1 minute before adding mixed herbs. Add rice, milk, water, ½ vegetable stock cube, chickpeas & sweetcorn – simmer until rice is cooked (10 – 12 mins). Finally, taste and adjust seasoning (salt & pepper). Serve garnished with spring onions & any optional ingredients. |
