Pilates is all about strength, balance and alignment, and – seriously – have we ever been in more need of being strong, well-balanced and getting things a little more lined up?! This session gives you the chance to do something for yourself – Stand taller! Stronger! Better equipped to face the challenges head-on – whilst connecting with your fellow human in an interactive, community class led by Rachel from our studio.
Monday at 1 PM
Start the day with gratitude and purpose without leaving your room. A 40 minute Hatha yoga session to set you ready for anything, followed by 20 minutes to connect and chat with your yogi class-mates – wherever they may be. Pop the kettle on, pour some cereal and prepare to mull over a different question together each week. Do it all in your pyjamas… this is the ’new normal’ after all…
Tuesday at 8:30 AM
Celebrating all things in Mandarin! This fun festive evening is the best to help you get away from the “isolation” with interesting topics and friendships to share! Join Mandarin Community with this one-hour social gathering to explore your online social life further.
Following our Facebook page to find out new topic for each session: https://www.facebook.
Fortnightly Tuesday at 7 PM, 9/23rd Feb, 9/23rd March
Wednesday at 1 PM
Interested in faith? Longing to get closer to the truth or engaging in the most intriguing debate for humankind at all times? Welcome to join Selena at Breakfast Bible Study every Thursday morning for a half-an-hour refreshing and recharging of your mind from the nourishing of the Bible scriptures!
Please feel free to contact Selena if you have any further inquiries: email@example.com
Thursdays 9 AM
New Year, New You!! Come back on track and say goodbye to your Lockdown belly! Join our popular “Pilates in Mandarin” with Selena and our qualified Pilates instructor Iris. This one-hour session with pilates practice and social will refresh and lift up your body and mind.
Fortnightly Thursday at 7 PM, 4/18th Feb, 4/18th March, 1st April
Our accredited teacher Amy will guide you through some mindfulness practices, gently leading you to the still places beyond the hustle.
Fridays at 1 PM