Peri, post or menopausal… no one knows the experience better than those of us living the (hormonal) highs-and-lows every day. And whilst high-profile campaigns have increased visibility to some extent in recent years, day-to-day activities and support seems patchy and a little ‘secret’.
Join our weekly session for yoga postures to support with muscle and joint pain, improved sleep, managing ‘hot flushes’, and bringing a sense of peace when overwhelm and anxiety flare. Information around nutrition, lifestyle and HRT options will also be available.
28th April
5th May
12th May
19th May
26th May
9th June
Join us in the St Peter’s House gardens for some alfresco flow-and-glow! Bring your own mat (if you have one – if not, we’ll have spares), find a sunny spot, and enjoy some earth-connection whilst you get grounded with our all-ability, accessible yoga session.
(Price includes a picnic lunch from Milk & Honey)
18th May
1st June
Our new yoga class is a moment to meet others from planet pregnant – whilst practicing yoga to strengthen and soothe, and learn breathing techniques to take you through the months ahead, to the next frontier (breathe… you’ve got this) and beyond…
Suitable post 12-week scan. All abilities welcome
Milk & Honey Supper-Clubs, featuring the best of the season and show-casing the power of plants.
We invite you to bring your favourite people to this very special 3-course, plant-based fine-dining evening by Milk & Honey. Candle-light, fabulous food, and local, organic and vegan wine…. Plus the usual M&H warm glow of gathering, and the deep knowing you’re at the heart of something very good.
Student/Concessions for One
Non-Student for One
Student/Concessions for Two
Non-Students for Two
Student/Concessions for Three
Non-Student for Three
Student/Concessions for Four
Non-Students for Four
Fancy watching independent, art-house, new releases or other great films that you may not get to see elsewhere? All in a community-led, accessibly-priced and famously-friendly venue…? You are 100% going to love our new idea.
Every month we will be asking you to help us select a new film from a short-list we’ll make available online and in Milk & Honey. All you need to do is come along, load up with drinks and snacks, settle down, and enjoy the show! There’ll be space to stay for a short post-movie conversation (but you’ll also be welcome to just head off, you do you.)
Love what we’re doing at St Peter’s House? Want to keep connected and find out about what we might do next?
Sign up to our Newsletter and we’ll keep you updated with our plans, thoughts and musings. On top of this we’ll send you our tastiest new recipes from The Well, new classes, podcasts and blogs as we create them for our Wholeness programme! We’ll also let you know about any opportunities to volunteer, future Milk & Honey café news, and ways you can support us in our work.
