Recipe Ingredients
● ½ sweet potato, peeled & diced into bite-sized chunks
● ½ red onion, chopped
● ½ courgette, chopped into bite sized chunks
● ½ red pepper, chopped into bite sized chunks
● 50g couscous
● Mediterranean blend
Optional Extras
- salad,
- hummus,
- flat bread
Recipe Instructions
| Prepare the vegetables as described and pre-heat oven to 180°C Put the veg on a baking tray, drizzle with oil and add a pinch of salt & pepper and the spice blend. Mix contents of tray to ensure seasonings are nicely distributed and oil has coated the veg. Place in the oven and roast until soft (25-30 mins) tossing halfway through cooking. Once your veg is roasted, prepare your couscous. Place the couscous in a bowl and cover with boiling water – enough to cover it, and a little extra but don’t go wild. Cover the bowl with a plate and leave for 5 minutes. Fluff with a fork and add your roasted veg on top. Serve topped with optional ingredients as required |
